Our Yoga studio has become one of the most popular yoga venues in USA. It is time to discover your passion.
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
Carl Gustav Jung
Hi, I'm Marina
Yoga. I could explain to you how this practice is beneficial for your body, your mind, your energy and even your soul. That your body will be stronger, more flexible, your mind will be calmed and you will change in your daily life little by little. To tell you that Yoga is learning how to breathe, how to become aware of everything around you and more present in the moment, how to be at peace... because all that is right.
While browsing the web, you will find a multitude of attempt of definition and testimonials on the benefits of Yoga but, above all, it’s an experience to live, a practice to start and a journey to begin.
Its benefits are then applied in daily life with the aim of advancing on one's path of personal evolution. It is a holistic practice that connects the physical, energetic, mental and emotional bodies in order to feel integrated and whole.
Come and live YOUR Yoga experience, start YOUR journey. I look forward to meeting you and guiding you on this path. To dive into the yoga basics, the flows of the vinaysa, the steadiness of the yin, the rhythm of the breath.
Yoga is to become aware of everything that surrounds us, to know ourselves deeply and to fully accept where we are today, on the mat and way beyond that...